Last year I became a Certified Personal Trainer through NASM. I am not a fitness fanatic. I am not super buff or a bikini model or bodybuilder. I try to eat a balanced diet, but I’m unwilling to give up all enjoyable food just to be as fit as possible. To be honest, I don’t want to be in a gym 5 or ... Read More about Why I Became a Personal Trainer
Blog
Is Your Life an Adventure?
Adventure is an awesome word! What do you think of when you hear it? An action movie, something you have always wanted to do, or some memory of something you have done? When someone asks you if you have ever had an adventure if you say no or have to hesitate to remember when your last adventure was, ... Read More about Is Your Life an Adventure?
Do You Let Lack of Education Stop You?
Do you ever feel like your options in life are extremely limited because you didn’t get a college education? Or maybe you didn’t graduate from high school? Lack of an education is an easy excuse to use as to why you are stuck in life, at a time in history when a degree seems to be required to do ... Read More about Do You Let Lack of Education Stop You?
I Need a Computer Break!!
I have been sitting in front of my computer for what seems like a ridiculous amount of hours the past few days. Have you been there? Several years ago I worked in an office setting and spent eight hours each day in front of a computer screen, but for the past four years I have had the luxury (and ... Read More about I Need a Computer Break!!
DIY Men’s Haircut
I cut Dustin’s hair this afternoon. I know for some of you, this is no big deal. You probably cut your husband’s and children’s hair all the time. For us, this was a huge deal! Years ago we bought a set of clippers and I attempted several times at cutting Dustin’s hair. Each time after about 5 ... Read More about DIY Men’s Haircut