I know stress levels are higher than ever right now. There are so many unknowns in the world that it's hard to not feel worried. But I think it's also time that we get ourselves in check. Over the past two several weeks of this coronavirus pandemic, we've become addicted to it. We can't seem to get ... Read More about Feeling Stressed? Look at What You’re Talking About
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Overcome Fear and Anxiety by Limiting Your News Intake & 6 Things You Can Do Instead
Coronavirus. COVID-19. Income. Bills. Social Distancing. Health. If these words have fear and anxiety flooding through your body, you're not alone. The current pandemic (there's another word) that we're under is affecting people around the globe. These are uncertain times and we just don't know what ... Read More about Overcome Fear and Anxiety by Limiting Your News Intake & 6 Things You Can Do Instead
Does Covid-19 Have You Feeling a Little Stuck?
Wow, it's been a hot minute since Stuck in Your Rut has been active. I've never wanted it to really shut it down but had shifted my focus towards my content marketing clients through my business Rising River Marketing. I found I was struggling to balance all that I wanted to accomplish (can anyone ... Read More about Does Covid-19 Have You Feeling a Little Stuck?
What Does an Adventurous Life Really Look Like?
A few days ago someone told my husband about a change that they wanted to make in their life. He knows that my husband and I have had a crazy couple of years picking up and moving out of state and that we're getting ready to do it again. He told my husband that he just isn't "adventurous" like we ... Read More about What Does an Adventurous Life Really Look Like?
5 Thoughts That Are Keeping You Stuck
Back in 2010, I started to focus a lot on personal development. Some areas of my life had completely fallen apart. I didn't know what to do, what had gone wrong, or why I was having so many problems. Then, I learned about the power of my thoughts. And, for the first time ever, I realized that ... Read More about 5 Thoughts That Are Keeping You Stuck