I went to Sam's Club yesterday. It was the first time I've been outside of my neighborhood in two weeks because of this pandemic. I was excited to be able to get out and see something, even though it's only 5 minutes from my house. But I was also nervous to be out with others because there were ... Read More about You are Stronger Than You Think: Emotional Strength During a Pandemic
I know stress levels are higher than ever right now. There are so many unknowns in the world that it's hard to not feel worried. But I think it's also time that we get ourselves in check. Over the past two several weeks of this coronavirus pandemic, we've become addicted to it. We can't seem to get ... Read More about Feeling Stressed? Look at What You’re Talking About
Coronavirus. COVID-19. Income. Bills. Social Distancing. Health. If these words have fear and anxiety flooding through your body, you're not alone. The current pandemic (there's another word) that we're under is affecting people around the globe. These are uncertain times and we just don't know what ... Read More about Overcome Fear and Anxiety by Limiting Your News Intake & 6 Things You Can Do Instead
Wow, it's been a hot minute since Stuck in Your Rut has been active. I've never wanted it to really shut it down but had shifted my focus towards my content marketing clients through my business Rising River Marketing. I found I was struggling to balance all that I wanted to accomplish (can anyone ... Read More about Does Covid-19 Have You Feeling a Little Stuck?
A few days ago someone told my husband about a change that they wanted to make in their life. He knows that my husband and I have had a crazy couple of years picking up and moving out of state and that we're getting ready to do it again. He told my husband that he just isn't "adventurous" like we ... Read More about What Does an Adventurous Life Really Look Like?