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Author: Stephanie

Having Fun and Getting Out of a Rut

Having Fun and Getting Out of a Rut

Ok, I was looking at a lot of the recent blog posts and realized something. It’s been pretty serious stuff. Fear, goal setting, self-care, and downright being stuck.  But, it also felt a little… I’m not sure the word I want to use… maybe “heavy”. It’s all important. I totally believe that. But, the last several months of life have been pretty rough around my household. Don’t get me wrong, we’ve had plenty of fun. But, there’s been a lot of…

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How to Overcome Fear

How to Overcome Fear

The last few days I have been thinking a lot about fear. It used to be something that I dealt with on a regular basis. I didn’t realize it at the time, but looking back I would definitely say that I struggled with anxiety. Maybe you can relate. I probably should have talked to a counselor at that time, but I didn’t. I just silently struggled with it day in and day out. And, while I most definitely wouldn’t say…

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What is Self-Care?

What is Self-Care?

This is going to be a quick post, but I wanted to talk for a minute about self-care. From what I can see, and hear, this is something that a lot of people struggle with. We are so busy striving to better ourselves that sometimes we forget to take care of ourselves. Or, we are so busy trying to take care of everyone else that we forget to take care of ourselves. It doesn’t really matter what the reason is…

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Want to Experience Life Changes? Take Some Responsibility!

Want to Experience Life Changes? Take Some Responsibility!

Okay, today I want to talk to you about something that drives me crazy. Partly because I have wasted a lot of my own life with this issue and partly because I can’t stand watching friends and family do the same thing. There’s a lot of people out there wondering how to make the life changes that they want to see in their life. They’re asking themselves “how do I take control of my life” or “how do I change…

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Sharing Your Dreams – Should You Do It?

Sharing Your Dreams – Should You Do It?

The other day I was helping my daughters create “dream jars”. I gave each girl a mason jar and they decorated the lid to help us keep them all separate. Once the jars were ready I gave them scraps of paper and told them to write down their dreams. It could be anything that they wanted to accomplish, do, see, experience, or have in life. In my head, I was imaging all these amazing things that they would write down,…

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Goal Setting: How to Set Goals Once and For All

Goal Setting: How to Set Goals Once and For All

Are you sick of setting goals and not reaching them? You know there are things that would make your life better and yet you don’t do them. When you stop and think about it, it sounds a little crazy. You know things in life would improve if you made changes, but you just can’t seem to stick to getting it done. The funny thing is, you’re not alone. It’s a super common problem that many of us suffer from and the…

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