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Wow, has this been one crazy past 12 months or so?! There was a lot of talk throughout last year about wanting 2020 to be over. We wanted to get past the elections. We wanted to have a vaccine for COVID. And we wanted to see the riots stop and the right changes made in the world. We thought that ... Read More about Is Your Mindset Keeping You Stuck? 6 Ways to Change Your Mindset during Difficult Life Challenges

I'm sure this isn't the first post you've read like this. It's the popular time of year for people to start reviewing and reflecting on the events of the year in order to set goals for the new year. And with a year like 2020, there is a lot to reflect on and think about as we move forward. I've ... Read More about How to Reflect on 2020 with the Right Mindset

Don't you love being comfortable? It could be that moment in the morning when you're still lying in bed and the air is crisp in your room but the blankets are just right. Or maybe it's putting on that pair of jeans that are a little too worn looking but are so perfectly broken in. Or that cozy fire ... Read More about 5 Reasons Every Woman Should Step Out of Her Comfort Zone

I went to Sam's Club yesterday. It was the first time I've been outside of my neighborhood in two weeks because of this pandemic. I was excited to be able to get out and see something, even though it's only 5 minutes from my house. But I was also nervous to be out with others because there were ... Read More about You are Stronger Than You Think: Emotional Strength During a Pandemic

I know stress levels are higher than ever right now. There are so many unknowns in the world that it's hard to not feel worried. But I think it's also time that we get ourselves in check. Over the past two several weeks of this coronavirus pandemic, we've become addicted to it. We can't seem to get ... Read More about Feeling Stressed? Look at What You’re Talking About